العربية
- Duration: 8 hours
Categories: Administration and Leadership
The core purpose of this course is to provide the audience with the importance of work-life balance and its importance in everyday life. The course will introduce the importance of work-life balance including how to reduce stress and chances of burnout. Moreover, the course will introduce multiple techniques to overcome procrastination.
- Understand the benefits of a work-life balance
- Recognize the signs of an unbalanced life
- Overcome procrastination
- The concept of gratification
- Master time management and goal setting
- Defining success in career and life
- Developing healthy habits, managing stress
- Redefining stress, emotional control and well-being
- How to improve productivity at work
- Planning your day effectively
Executives, Senior Executives, Manager, and Front line employees from different functional areas / departments including HR professional, Doctors, Medical Staff, Industry employees and students.
Available on Request
English
Sohar University
Omar said Al Shibli
Phone Number: 91271393 – 26850111
Email: OSShibli@su.edu.om
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